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Intensive Deep Dive ✦ Personal 1-2-1 Coaching ✦ 3 Month Coaching Journey ✦ 6 Month Coaching Journey
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The Intensive Deep Dive is for those who feel confident and capable to work through their challenges in their own time but need that initial boost of support to help you get on the right path.
Perhaps you’ve been struggling and know there are a few areas that are causing blocks, feelings of being stuck, lack of motivation and more, yet you’re not quite sure how to unravel your thoughts and process your emotions to be able to move forward.
In an initial 2hr session we will get to the root issues, essentially rip off the plaster and look at a few key areas where you can focus on, make changes and gaining clarity for your future. We start this through self-awareness via my Self-Awareness Trilogy - Mindset, Emotions & Values.
What is included in the Intensive Deep Dive?
1 x 2hr Intensive Personal Coaching Session via Zoom at a time to suit you.
Homework set together to assist you with your Mindset, Emotions, Values and any other areas we discuss and agree.
Recap of your session sent via Email along with your homework and tools needed to support you.
2 weeks of Follow-up Email & Text contact to support you though your homework and any questions or concerns that may arise for you.
1 x 30min Follow-up Personal Coaching Session via Zoom at a time to suit you 4 weeks after your initial session. This session will help you integrate and solidify the tools you are working with so you feel equipped to create the future you desire for yourself.
Who is the Intensive Deep Dive suited to?
Intensive Deep Dive is best suited to those who simply need guidance and assistance getting started and supported onto the right path. Those who are happy to take accountability for their future and work autonomously through the tools and tasks contained within their homework to propel their self-awareness and personal growth.
What is your Investment for the Intensive Deep Dive?
Your investment for the 4 Week Duration of Intensive Deep Dive is £195 payable prior to the start of your initial session.
Have more questions? Contact me here to have your questions answered or book your free 20 min Clarity Call here to discuss your needs further.
Personalised 1-2-1 coaching focused solely on you, your needs and your goals, as and when you need support.
Perhaps you’ve experienced a recent change in circumstances or maybe you just need to talk, to offload and to gain some clarity and focus, then Personal 1-2-1 Coaching is for you.
If you’re new to coaching and a little unsure, why not book a Free 20 Min Clarity Call with me to discuss your needs and hopes in greater detail.
How to get started
Free no obligation 20 min Clarity Call - This allows us to chat, get to know each other, for me to understand your needs and advise the best coaching options for you and to see if we are the right fit to work together. Calls can be via phone or Zoom. Please click here to arrange your personal Clarity Call.
Coaching Sessions - I offer coaching sessions via Zoom or phone if you are UK based. For worldwide clients I offer Zoom coaching and I am flexible to all time-zones.
Initial Coaching session up to 90 mins - £100
In your initial coaching session we will need quality time to discuss your full history and any concerns you feel need addressing. It also allows time for me to ask pertinent questions relating to both your past experiences and your goals and aims for the future. It's important for us both that I gain a full understanding of where you are currently and what you wish to achieve, hence why I like to allocate up to 90 mins.
Follow-up Coaching session 60 mins - £70
On follow-up sessions we will review any homework set and work together to ensure you are making the desired progress you’re seeking.
In between your Coaching sessions you will have access to email me to ask any questions or to receive guidance or reassurance as and when needed. From personal experience your growth may be slower at times and faster at other times. I appreciate you are busy and life carries on regardless of the work you are putting into yourself. You decide when and how often you attend a coaching session based on your lifestyle, needs and availability. Generally clients will attend a coaching session every 2 weeks to gain the most benefit from our sessions, that’s completely flexible to suit your needs.
If you have any further questions please click here to drop me an email or text. If you are ready to book your free 20 min Clarity Call please click here.
The 3 Month Coaching Journey is for those who are aware there are issues within their life either holding them back from achieving their desires or simply keeping them in a rut. You’re aware you need longer term support to change and create a new inner state.
We start with a 1.5hr initial Coaching Session to understand where you are in life and discuss all areas of concern for you. Together we create a plan moving forward of what you wish to achieve during your 3 Month Coaching Journey.
What is included in the 3 Month Coaching Journey?
1 x Initial 1.5hr Personal Coaching Session via Zoom at a time to suit you.
6 x 1hr Personal Coaching Session via Zoom at a time to suit you, booked every 2 weeks to help your growth consistency.
Homework set after each session together to assist you with your personal concerns, forward growth and goals.
Recap of each session sent via Email along with your homework and tools needed to support you.
3 Months of Follow-up Email & Text contact to support you in between sessions to assist with your homework and answer any questions or concerns that may arise for you.
Who is the 3 Month Coaching Journey suited to?
The 3 Month Coaching Journey suited to those who are aware something needs to change and that they need ongoing support and guidance both in getting onto the right path but also staying consistent. Perhaps there are a number of areas in life such as work & career, relationships or general life fulfilment where you feel a block or resistance. Often there are subconscious limiting beliefs underneath why we are and where we are which take time to uncover and clear.
What is your Investment for the 3 Month Coaching Journey?
Your investment for the 3 Month Coaching Journey is £575 payable prior to the start of your initial session.
I also offer two payment plans over 13 weeks and 3 months as follows:
13 x Weekly payments of £48, first payment due on joining
3 x Monthly payments of £210, first payment due on joining
Have more questions? Contact me here to have your questions answered or book your free 20 min Clarity Call here to discuss your needs further.
The 6 Month Coaching Journey is for those who feel they are struggling in various areas within their life, perhaps this is impacting your emotional, mental & physical health. Maybe you’re desiring so much more in life but don’t know how to move forward. You are however, very aware you need longer term support and change to create a new inner state.
We start with a 1.5hr initial Coaching Session to understand where you are in life and discuss all areas of concern for you. Together we create a plan moving forward of what you wish to achieve during your 6 Month Coaching Journey.
What is included in the 6 Month Coaching Journey?
1 x Initial 1.5hr Personal Coaching Session via Zoom at a time to suit you.
12 x 1hr Personal Coaching Session via Zoom at a time to suit you, booked every 2 weeks to help your growth consistency.
Homework set after each session together to assist you with your personal concerns, forward growth and goals.
Recap of each session sent via Email along with your homework and tools needed to support you.
6 Months of Follow-up Email & Text contact to support you in between sessions to assist with your homework and answer any questions or concerns that may arise for you.
Who is the 6 Month Coaching Journey suited to?
The 6 Month Coaching Journey suited to those who are aware something needs to change and that they need ongoing support and guidance both in getting onto the right path but also staying consistent. Perhaps there are a number of areas in life such as work & career, relationships or general life fulfilment where you feel a struggle or resistance. Often there are subconscious limiting beliefs underneath why we are and where we are which take time to uncover and clear.
What is your Investment for the 6 Month Coaching Journey?
Your investment for the 6 Month Coaching Journey is £1025 payable prior to the start of your initial session.
I also offer two payment plans over 26 weeks and 6 months as follows:
26 x Weekly payments of £43, first payment due on joining
6 x Monthly payments of £187, first payment due on joining
Have more questions? Contact me here to have your questions answered or book your free 20 min Clarity Call here to discuss your needs further.