Considering the overall 6 week length of the programme do you feel this was:
Please Select
Too short, needs to be longer to cover the material
Just right
Too long, needs to be over less weeks
How many weeks would you say the programme should be run over?
6 weeks as is works well
8 weeks
10 weeks to cover 1 self per week
12 weeks to go into more detail
Were you happy meeting weekly for the live sessions?
Please select
No, too often, perhaps fortnightly
Yes, weekly was just right
No, not often enough, would favour completing programme quicker
Any further comments on the overall programme length -
Thinking about the Live sessions would you say:
Please select
Live sessions are best 1hr or less
Live sessions are best 1-1.5hrs
Live sessions are best 1.5-2hrs
In relation to our 1st Live session would you say:
Please select
There was too much information and the session was too long
There was a lot of information but it was all worthwhile
The information was good however this session was too long
In relation to the changed live sessions being a mix of PowerPoint slides, group work/discussion, talks and Q&A please share your thoughts on these elements. Were they the right mix or would you prefer more or less of some elements?
In terms of the live sessions, do you prefer joining -
Live where possible
Replays, I work better in my own time
Both
If you did not have a chance to join live did you find the replays provided the information you needed to support your learning, growth and homework? If not please advise what more support you could have benefited from.
Any further comments on the live sessions length and content:
In relation to the PDF Workbooks emailed each week, would you say:
Please select
They were really informative and helpful
They were fine
They needed more information
They needed less information
In relation to the homework included in the workbook, would you say:
Please select
The homework was both helpful and clear
The homework was good but needed more info / guidance
The homework was not helpful for me
In terms of content, please share your thoughts on how you felt the content was in supporting you to achieve more self-acceptance and ultimately getting you on the right path to more self-love. What was good? What could improve?
Which Self/s did you find the most valuable to learn about and work on and why?
Which Self/s did you find the least valuable to learn about and work on and why?
Any further comments on the Content, Workbooks & Homework
In relation to the Facebook group content and messages please share your thoughts of what you liked and would have liked more or less of.
In terms of overall support on the programme please share your thoughts both positive and constructive.
Is the option to take a 1-2-1 personalised Coaching Session -
Something you have or plan to book in
Not something you're interested in
Unsure if this is a valuable option as part of the programme
If suggesting any changes, what would you like to see more of or less of in the Embrace Programme?
Finally - Any other thoughts or comments?
