I would be privileged to work with you on your personal coaching journey to help you gain clarity in life and achieve your goals.
How I work
I offer a completely non-judgmental and confidential space for you to be fully open and share what you truly feel. This allows us to work together on your areas of concern so I can support you to move forward with your goals. I will ask questions based on our discussions and from my observations, to understand areas that perhaps you are not completely aware of. My role as your coach is to inquire and challenge you, with kindness & love of course, so you understand yourself and your life situation better and how it can be improved upon. I use a range of tools and techniques to assist you on your coaching journey with the aim for you to gain clarity and mastery in your life and goals, ultimately with the aim for you to live with more purpose and joy.
What can I support you with?
My passion is to work with women who like myself in the past, find themselves in a state of overwhelm, doing too much but not accomplishing what they really want. Those who feel stressed to the point where it’s starting to impact your joy in life and perhaps also your physical health. I have a keen interest in stress, burnout, chronic illnesses, emotions, self-acceptance and self-love. I am very passionate about helping women turn stress around before it reaches burnout or worse so they can find joy and purpose in their lives. I can assist you to understand your body, brain and the links with your past, your current stresses and your emotions to help you unlock hidden blocks to emotional & physical healing.
Other areas I can support you with:
Self Compassion
Limiting Beliefs
Comparisonitis
Imposter Syndrome
Perfectionism
Feeling 'I am not Enough'
How to get started
Free no obligation 20 min Clarity Call - This allows us to chat, get to know each other and to see if we are the right fit to work together. Calls can be via phone or Zoom. Please click here to arrange your personal Clarity Call.
Coaching Sessions - I offer coaching sessions via Zoom or phone if your are UK based. For worldwide clients I offer Zoom coaching and I am flexible to all time-zones.
Initial Coaching session up to 90 mins - £95
In your initial coaching session we will need quality time to discuss your full history and any concerns you feel need addressing. It also allows time for me to ask pertinent questions relating to both your past experiences and your goals and aims for the future. It's important for us both that I gain a full understanding of where you are currently and what you wish to achieve, hence why I like to allocate up to 90 mins.
Follow up Coaching session 60 mins - £65
In between your Coaching sessions you will have access to email or text me to ask any questions or just to get help, guidance or reassurance as and when needed.
From personal experience your growth may be slower at times and faster at other times. I appreciate you are busy and life carries on regardless of the work you are putting into yourself. You decide when and how often you attend a coaching session based on your lifestyle, needs and availability. Generally clients will attend a coaching session every 2 weeks to gain the most benefit from our sessions, that’s completely flexible to suit your needs.
If you have any further questions please click here to drop me an email or text. If you are ready to book your free 20 min Clarity Call please click here
What is my investment for EMBRACE?
The full up front investment is £245 payable prior to the start of the programme. I also offer two payment plans over 6 weeks and 2 months as follows:
6 Weekly payments of £45 starting on joining
2 Monthly payments £135 starting on joining